| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
6:15am
TOTAL BODY
DeNease |
6:15am
PILATES TONE
DeNease |
|
6:15am
BOOT CAMP
DeNease |
|
|
| |
|
9:30am
SUPER SCULPT XPRESS
Caitlynn |
|
|
9:30am
KICKBOXING
Shelia
|
|
9:30am
AQUA
Barb |
|
9:30am
AQUA
|
|
9:30am
AQUA
Barb |
9:30am
AQUA
Barb |
10:30am
ARTHRITIS AQUA
Barb |
|
10:30am
ARTHRITIS AQUA
|
|
10:30am
ARTHRITIS AQUA
Barb |
10:30am
ARTHRITIS AQUA
Barb |
| |
|
|
|
10:00am
CARDIO XPRESS
Kim |
10:30am
INTERVAL TRAINING
Shelia |
| |
|
|
|
|
|
5:30pm
YOGA I
Nancy
|
5:00pm
ON THE BALL
Shelia |
5:30pm
ALL ABOUT ABS
Donna |
5:00pm
STEP CARDIO
Donna |
5:30pm
STRETCH & SCULPT
DeNease |
|
6:00pm
AQUA
Kym |
|
6:00pm
AQUA
Kym |
6:00pm
AQUA
Barb |
6:00pm
AQUA
Kirby |
|
6:30pm
BOOT CAMP
Shelia |
|
|
|
|
|
| |
7:00pm
BODY SCULPT
Donna |
|
7:00pm
WALKING WITH WEIGHTS
Donna |
|
|
