Where Winning is Losing!

SNEAK PEEK!
Group Fitness Classes

***the schedules below begin August 1, 2020***

 
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Click here to read a description of each different class.

 

 

 

Group X Sneak Peek:
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Club Hours:
Mon-Thurs      6:00am -10:00pm
Friday            6:00am - 8:00pm
Saturday         9:00am - 6:00pm


East Club
***the schedules below begin August 1, 2020***

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:15am
TOTAL BODY
DeNease
6:15am
PILATES TONE
DeNease
  6:15am
BOOT CAMP
DeNease
   
    9:30am
SUPER SCULPT XPRESS

Caitlynn
  9:30am
NEW BEGINNINGS SAMPLER CLASS
Kim
 
9:30am
KICKBOXING
Shelia

 

9:30am
AQUA
Barb

  9:30am
AQUA
 
 

9:30am
AQUA
Barb

9:30am
AQUA
Barb

10:30am
ARTHRITIS AQUA
Barb
 

10:30am
ARTHRITIS AQUA
 

  10:30am
ARTHRITIS AQUA
Barb
10:30am
ARTHRITIS AQUA
Barb
        10:00am
CARDIO XPRESS
Kim
10:30am
INTERVAL TRAINING
Shelia
          11:30am
NEW BEGINNINGS SAMPLER CLASS
Shelia
           
5:30pm
YOGA I
Nancy
 
5:00pm
ON THE BALL
Shelia
5:30pm
ALL ABOUT ABS
Donna
5:00pm
STEP CARDIO
Donna
5:30pm
STRETCH & SCULPT
DeNease
 
6:00pm
AQUA
Kym
  6:00pm
AQUA
Kym
6:00pm
AQUA
Barb
6:00pm
AQUA
Kirby
 
6:30pm
STEP & SCULPT
Shelia
         
  7:00pm
SUPER SCULPT
Donna
  7:00pm
 WALKING WITH WEIGHTS
Donna
   

North Club
***the schedules below begin August 1, 2020***

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    9:00am
NEW BEGINNINGS SAMPLER CLASS
Kim
     

9:30am
AQUA
Penny

  9:30am
AQUA
Penny
  9:30am
AQUA
Penny
 
9:30am
CARDIO FIT
Jo
 
  9:30am
LATIN DANCE
Kim
9:30am
CIRCUIT TRAINING
Stephanie
9:30am
DANCE DANCE DANCE
Shirley
9:30am
LATIN DANCE
Rhonda
*starts Aug 14th*
10:30am
ARTHRITIS AQUA
Lori
10:30am
AQUA
Penny
10:30am
ARTHRITIS AQUA
Lori
10:30am
AQUA
Penny
10:30am
ARTHRITIS AQUA
Betty
10:00am
AQUA SURPRISE
    10:00am
ON THE BALL
Kim
  10:00am
SUPER SCULPT
Shirley
10:15am
YOGA XPRESS
Rhonda
*starts Aug 14th*
    10:30am
YOGA XPRESS
Kim
    11:30am
NEW BEGINNINGS SAMPLER CLASS
           
5:15pm
SUPER SCUPLT
DeNease
       
 
5:30pm
AQUA
Sherry
5:30pm
ARTHRITIS AQUA
Margie
5:30pm
AQUA
DeNease
5:30pm
ARTHRITIS AQUA
Margie
5:30pm
90 min. AQUA XS
Sherry
 
6:00pm
CIRCLE STEP
DeNease
6:00pm
CHISEL 'N SIZZLE
Dawn
6:30pm
CARDIO JAM
DeNease
6:00pm
KICK STRONG
Julie
   
6:30pm
AQUA
Margie
6:30pm
AQUA
Jennie
6:30pm
AQUA
Margie
6:30pm
AQUA
Jennie
   
  6:45pm
LATIN DANCE
Rhonda
7:30pm
SUPER SCULPT
DeNease
     

West Club
***the schedule below begins August 1, 2020***

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

9:00am
AQUA
Monika

9:00am
AQUA
Monika
9:00am
AQUA
 
9:00am
AQUA
Monika
9:00am
AQUA
Monika
9:15am
YOGA I
Coming in September!
    9:30am
CARDIO KICK
Kathie
 
 
9:30am
AQUA 90XS
Sherry
9:30am
NEW BEGINNINGS SAMPLER CLASS
Kim
  10:00am
ARTHRITIS AQUA
    10:00am
BOOT CAMP
10:00am
YOGA XPRESS
Kim
  10:00am
BALL/CORE
Kathie
     
           
5:00pm
AB ATTACK
Jo
  5:00pm
AB ATTACK
Jo
     
5:30pm
20/20/20
Jo
6:00pm
BOOT CAMP
Josh
5:30pm
20/20/20
Jo
5:30pm
ABOVE THE BELT
Tim
5:30pm
BOOT CAMP
 
6:30pm
AQUA XTREME
Jo
5:30pm
AQUA 90XS
Sherry
5:30pm
AQUA 90XS
Sherry
5:30pm
AQUA 90XS
Sherry



 
 
  8:00pm
KICK STRONG
Tim