FIT TIP:
Superfood - not Super-Size
Guacamole may be the most perfect food -- not just because of it's deliciousness, but also because of the cancer-fighting lycopene and immune-boosting beta-carotene. Superfoods -- think blueberries, broccoli, salmon, walnuts, and even dark chocolate -- pack a nutritional punch. But when you pair certain components together, the benefits are enhanced even further. Strength in numbers, my friends, strength in numbers.